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Sunday, October 20 • 1:00pm - 1:30pm
Barre3 Class (30 Mins.)

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Limited Capacity seats available
Barre3 is a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury. Level: all levels welcome
Participants
avatar for Kyla Sfiris @barre3fiveforks

Kyla Sfiris @barre3fiveforks

Studio Owner and Instructor, barre3 Five Forks
After teaching yoga for more than 10 years, Kyla Sfiris tried barre3 and realized it was exactly what she was looking for. She became a barre3 Instructor in 2015 and immediately started to dream of owning her own studio. An athlete at heart and Division I college soccer player, Kyla... Read More →

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BF

Sunday October 20, 2019 1:00pm - 1:30pm EDT
Green Monster Stage Left Fluor Field Home of the Greenville Drive, 945 S Main St, Greenville, SC 29615